High Quality Steel Macebell
The steel mace is a very challenging and exciting piece of equipment to master.
Many of the exercises are best perfected at a lower weight, so if you are planning to utilize the full gamut of possibilities we recommend starting with a light weight (10lbs or 15lbs) and working up.
The great thing about the mace is that if you want to increase the resistance you can simply slide your hand closer to the end of the handle.
Workout with any of these weights:
4KG (79cmL x 9cmW) / 6KG (103cmL x 10cmW) / 8KG (105cmL x 11cmW) / 10KG (106cmL x 12cmW) / 16KG (108cmL x 16cmW)